Senaste mat & motionsinförande
september 2024 |
mån 16: |
2624 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,47g |
|
184,53g |
|
209,04g |
|
-
|
-
|
sön 15: |
2614 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,07g |
|
174,01g |
|
249,65g |
|
-
|
-
|
lör 14: |
2236 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,55g |
|
143,89g |
|
197,28g |
|
-
|
-
|
fre 13: |
2443 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,62g |
|
155,92g |
|
185,12g |
|
-
|
-
|
tor 12: |
2930 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,70g |
|
180,05g |
|
274,60g |
|
-
|
-
|
ons 11: |
2223 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,55g |
|
163,12g |
|
153,05g |
|
-
|
-
|
tis 10: |
2508 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,85g |
|
181,26g |
|
228,27g |
|
-
|
-
|
mån 9: |
2472 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,14g |
|
184,35g |
|
184,53g |
|
-
|
-
|
sön 8: |
2003 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,24g |
|
134,97g |
|
178,44g |
|
-
|
-
|
lör 7: |
2315 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,12g |
|
144,41g |
|
134,94g |
|
-
|
-
|
fre 6: |
3013 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,99g |
|
134,67g |
|
221,68g |
|
-
|
-
|
tor 5: |
2678 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,34g |
|
180,80g |
|
228,58g |
|
-
|
-
|
ons 4: |
2004 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,89g |
|
143,23g |
|
162,73g |
|
-
|
-
|
tis 3: |
2125 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,29g |
|
146,76g |
|
163,83g |
|
-
|
-
|
mån 2: |
2499 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,91g |
|
193,74g |
|
183,31g |
|
-
|
-
|
sön 1: |
2234 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,69g |
|
201,79g |
|
133,06g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2237 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,37g |
|
143,67g |
|
161,38g |
|
-
|
-
|
fre 30: |
2238 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,82g |
|
144,40g |
|
167,71g |
|
-
|
-
|
tor 29: |
2517 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,04g |
|
173,79g |
|
214,52g |
|
-
|
-
|
ons 28: |
2855 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,35g |
|
187,23g |
|
250,46g |
|
-
|
-
|
|
|