Senaste mat & motionsinförande
| september 2022 |
| fre 30: |
442 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,75g |
|
39,08g |
|
36,17g |
|
-
|
-
|
| tor 29: |
1462 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,44g |
|
92,54g |
|
162,61g |
|
-
|
-
|
| ons 28: |
1445 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,33g |
|
86,06g |
|
158,60g |
|
-
|
-
|
| april 2022 |
| tor 21: |
66 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,60g |
|
14,75g |
|
-
|
-
|
| februari 2022 |
| tor 10: |
290 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,81g |
|
11,74g |
|
40,35g |
|
-
|
-
|
| tis 1: |
931 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,79g |
|
54,28g |
|
92,68g |
|
-
|
-
|
| januari 2022 |
| mån 31: |
1145 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,02g |
|
73,36g |
|
125,81g |
|
-
|
-
|
| november 2021 |
| tis 16: |
295 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,69g |
|
22,21g |
|
26,75g |
|
-
|
-
|
| mån 15: |
521 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,47g |
|
25,65g |
|
35,57g |
|
-
|
-
|
| oktober 2021 |
| mån 4: |
356 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,31g |
|
27,29g |
|
24,36g |
|
-
|
-
|
| september 2021 |
| tis 14: |
705 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,59g |
|
58,87g |
|
57,52g |
|
-
|
-
|
| mån 13: |
804 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,18g |
|
56,71g |
|
91,55g |
|
-
|
-
|
| tor 9: |
703 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,87g |
|
49,89g |
|
61,29g |
|
-
|
-
|
| tis 7: |
893 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,11g |
|
82,85g |
|
83,84g |
|
-
|
-
|
| augusti 2021 |
| tis 17: |
1018 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,03g |
|
88,50g |
|
71,92g |
|
-
|
-
|
| mån 16: |
586 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,33g |
|
30,70g |
|
58,54g |
|
-
|
-
|
| tis 10: |
421 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,14g |
|
31,00g |
|
33,30g |
|
-
|
-
|
| tis 3: |
499 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,06g |
|
23,85g |
|
57,39g |
|
-
|
-
|
| mån 2: |
1178 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,73g |
|
61,20g |
|
182,21g |
|
-
|
-
|
| juli 2021 |
| fre 30: |
317 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,79g |
|
24,79g |
|
33,78g |
|
-
|
-
|
|
|
