Senaste mat & motionsinförande
oktober 2023 |
mån 16: |
463 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,96g |
|
13,26g |
|
34,88g |
|
-
|
-
|
september 2023 |
tor 21: |
73 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
0,36g |
|
19,30g |
|
-
|
-
|
augusti 2023 |
mån 21: |
64 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,36g |
|
5,51g |
|
0,34g |
|
-
|
-
|
juni 2023 |
tor 22: |
663 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,33g |
|
24,03g |
|
97,29g |
|
-
|
-
|
tis 20: |
700 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,68g |
|
13,41g |
|
86,41g |
|
-
|
-
|
april 2023 |
sön 16: |
551 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,22g |
|
34,17g |
|
63,86g |
|
102*
|
449
|
november 2022 |
lör 26: |
286 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,43g |
|
15,46g |
|
34,17g |
|
-
|
-
|
fre 25: |
223 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
16,95g |
|
11,34g |
|
-
|
-
|
oktober 2022 |
mån 31: |
301 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,61g |
|
8,18g |
|
44,92g |
|
-
|
-
|
tor 6: |
161 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,51g |
|
10,12g |
|
13,43g |
|
313*
|
152
|
lör 1: |
103 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,66g |
|
1,82g |
|
26,00g |
|
-
|
-
|
augusti 2022 |
ons 31: |
91 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,35g |
|
3,90g |
|
1,80g |
|
-
|
-
|
fre 12: |
399 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,18g |
|
14,37g |
|
36,76g |
|
-
|
-
|
mån 8: |
-
|
-
|
|
657*
|
-
|
ons 3: |
591 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,51g |
|
33,35g |
|
79,60g |
|
-
|
-
|
tis 2: |
300 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,16g |
|
5,49g |
|
37,85g |
|
-
|
-
|
mån 1: |
6 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
0,09g |
|
1,84g |
|
-
|
-
|
juli 2022 |
sön 31: |
114 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,32g |
|
4,29g |
|
17,74g |
|
-
|
-
|
mån 25: |
646 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,49g |
|
30,49g |
|
71,09g |
|
-
|
-
|
lör 23: |
263 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,26g |
|
5,17g |
|
31,91g |
|
673*
|
410
|
ons 20: |
-
|
-
|
|
487*
|
-
|
tis 19: |
178 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,71g |
|
5,07g |
|
32,66g |
|
-
|
-
|
|
|