Senaste mat & motionsinförande
februari 2022 |
mån 7: |
729 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,85g |
|
30,98g |
|
110,08g |
|
-
|
-
|
september 2021 |
fre 17: |
638 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,39g |
|
25,41g |
|
93,75g |
|
-
|
-
|
mars 2021 |
mån 22: |
633 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,58g |
|
37,20g |
|
98,83g |
|
-
|
-
|
lör 20: |
614 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,90g |
|
13,20g |
|
86,60g |
|
-
|
-
|
november 2020 |
lör 7: |
240 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,30g |
|
16,04g |
|
23,62g |
|
-
|
-
|
ons 4: |
782 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
72,83g |
|
76,45g |
|
-
|
-
|
tis 3: |
1909 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,03g |
|
120,54g |
|
195,70g |
|
-
|
-
|
mån 2: |
1475 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,05g |
|
57,55g |
|
183,36g |
|
-
|
-
|
sön 1: |
1275 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,21g |
|
76,62g |
|
124,61g |
|
-
|
-
|
september 2020 |
lör 5: |
115 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
2,07g |
|
26,76g |
|
-
|
-
|
augusti 2020 |
ons 19: |
1751 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,23g |
|
85,90g |
|
164,23g |
|
-
|
-
|
fre 14: |
1328 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
92,11g |
|
164,25g |
|
-
|
-
|
tis 11: |
597 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,94g |
|
44,42g |
|
62,78g |
|
-
|
-
|
mån 10: |
1127 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
30,87g |
|
141,46g |
|
-
|
-
|
lör 8: |
162 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,44g |
|
1,90g |
|
37,49g |
|
-
|
-
|
fre 7: |
477 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,64g |
|
29,76g |
|
41,86g |
|
-
|
-
|
tor 6: |
1110 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,60g |
|
62,85g |
|
118,00g |
|
-
|
-
|
ons 5: |
918 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,32g |
|
57,85g |
|
79,11g |
|
-
|
-
|
juli 2020 |
tor 30: |
724 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
71,00g |
|
80,00g |
|
-
|
-
|
ons 29: |
1580 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,91g |
|
81,90g |
|
198,42g |
|
-
|
-
|
|
|