Senaste mat & motionsinförande
augusti 2024 |
tor 29: |
1162 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
25,40g |
|
168,01g |
|
-
|
-
|
juni 2024 |
mån 17: |
574 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,16g |
|
42,08g |
|
43,03g |
|
-
|
-
|
tor 13: |
650 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,31g |
|
51,10g |
|
10,31g |
|
-
|
-
|
tis 11: |
337 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
22,81g |
|
38,82g |
|
-
|
-
|
april 2024 |
fre 19: |
650 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,48g |
|
42,88g |
|
52,29g |
|
-
|
-
|
tor 18: |
822 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,23g |
|
63,19g |
|
96,73g |
|
-
|
-
|
tis 16: |
1161 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,41g |
|
62,28g |
|
104,38g |
|
-
|
-
|
mars 2024 |
sön 31: |
130 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
4,00g |
|
22,00g |
|
-
|
-
|
ons 27: |
1368 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
67,79g |
|
156,44g |
|
-
|
-
|
lör 16: |
324 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,52g |
|
28,98g |
|
6,11g |
|
-
|
-
|
februari 2024 |
lör 10: |
320 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
36,00g |
|
0,00g |
|
-
|
-
|
tor 8: |
958 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,20g |
|
43,63g |
|
122,78g |
|
-
|
-
|
januari 2024 |
tis 30: |
400 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
30,00g |
|
0,00g |
|
-
|
-
|
sön 28: |
452 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
7,00g |
|
42,00g |
|
-
|
-
|
mån 1: |
309 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,23g |
|
31,99g |
|
28,44g |
|
-
|
-
|
december 2023 |
tor 21: |
332 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,73g |
|
26,28g |
|
57,90g |
|
-
|
-
|
november 2023 |
fre 10: |
426 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,56g |
|
39,42g |
|
29,65g |
|
-
|
-
|
lör 4: |
2405 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,04g |
|
116,17g |
|
218,13g |
|
-
|
-
|
oktober 2023 |
fre 27: |
1077 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,95g |
|
17,85g |
|
73,30g |
|
-
|
-
|
tor 26: |
1544 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,62g |
|
86,91g |
|
162,43g |
|
-
|
-
|
|
|