Senaste mat & motionsinförande
| juli 2024 |
| fre 12: |
830 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,86g |
|
48,08g |
|
71,36g |
|
-
|
-
|
| februari 2022 |
| sön 27: |
720 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,82g |
|
14,22g |
|
79,39g |
|
-
|
-
|
| maj 2021 |
| lör 29: |
1016 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
34,96g |
|
112,29g |
|
-
|
-
|
| tor 27: |
210 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
3,50g |
|
22,00g |
|
-
|
-
|
| mån 24: |
1949 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,01g |
|
42,99g |
|
222,61g |
|
-
|
-
|
| sön 23: |
928 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,73g |
|
83,30g |
|
78,36g |
|
-
|
-
|
| lör 22: |
521 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,21g |
|
20,64g |
|
83,20g |
|
-
|
-
|
| tis 18: |
1043 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,17g |
|
59,33g |
|
100,66g |
|
-
|
-
|
| augusti 2020 |
| mån 10: |
618 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,99g |
|
7,55g |
|
85,91g |
|
-
|
-
|
| tor 6: |
316 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
14,20g |
|
31,18g |
|
-
|
-
|
| sön 2: |
493 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,74g |
|
24,37g |
|
21,24g |
|
-
|
-
|
| lör 1: |
747 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,17g |
|
25,04g |
|
95,65g |
|
-
|
-
|
| juli 2020 |
| tor 30: |
652 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
48,69g |
|
17,90g |
|
-
|
-
|
| ons 29: |
200 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,26g |
|
5,36g |
|
6,84g |
|
-
|
-
|
| mån 27: |
401 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,71g |
|
17,66g |
|
49,86g |
|
-
|
-
|
| lör 25: |
142 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
7,65g |
|
20,75g |
|
-
|
-
|
| fre 24: |
706 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,30g |
|
33,46g |
|
98,21g |
|
-
|
-
|
| tor 23: |
852 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,28g |
|
86,10g |
|
27,10g |
|
-
|
-
|
| ons 22: |
451 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,05g |
|
41,72g |
|
13,91g |
|
-
|
-
|
| tis 21: |
798 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,92g |
|
71,25g |
|
79,77g |
|
-
|
-
|
|
|
