Senaste mat & motionsinförande
september 2024 |
tor 26: |
783 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,09g |
|
88,39g |
|
66,20g |
|
-
|
-
|
ons 25: |
1506 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,05g |
|
77,61g |
|
172,72g |
|
-
|
-
|
tis 24: |
1387 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,55g |
|
43,55g |
|
160,20g |
|
-
|
-
|
mån 23: |
832 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,94g |
|
38,83g |
|
80,72g |
|
-
|
-
|
fre 20: |
940 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,67g |
|
43,61g |
|
99,43g |
|
-
|
-
|
tor 19: |
961 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,03g |
|
42,77g |
|
100,89g |
|
-
|
-
|
ons 18: |
1068 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
56,63g |
|
126,02g |
|
-
|
-
|
sön 15: |
1169 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
104,50g |
|
111,78g |
|
-
|
-
|
lör 14: |
1426 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
67,89g |
|
179,06g |
|
-
|
-
|
fre 13: |
1253 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,35g |
|
45,22g |
|
151,04g |
|
-
|
-
|
tis 10: |
1635 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,79g |
|
62,35g |
|
208,80g |
|
-
|
-
|
mån 9: |
1281 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,13g |
|
80,24g |
|
128,92g |
|
-
|
-
|
sön 8: |
1393 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,60g |
|
91,44g |
|
130,82g |
|
-
|
-
|
lör 7: |
1370 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,12g |
|
80,58g |
|
141,58g |
|
-
|
-
|
fre 6: |
1000 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
68,63g |
|
81,18g |
|
-
|
-
|
tor 5: |
991 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,15g |
|
60,90g |
|
116,72g |
|
-
|
-
|
ons 4: |
1102 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
70,21g |
|
146,98g |
|
-
|
-
|
tis 3: |
1269 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
103,99g |
|
117,92g |
|
-
|
-
|
mån 2: |
1514 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,38g |
|
96,79g |
|
173,56g |
|
-
|
-
|
sön 1: |
1390 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,24g |
|
58,50g |
|
143,69g |
|
-
|
-
|
|
|