Senaste mat & motionsinförande
januari 2017 |
tis 3: |
372 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,61g |
|
18,27g |
|
33,80g |
|
-
|
-
|
december 2016 |
tor 29: |
99 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,83g |
|
11,19g |
|
10,95g |
|
-
|
-
|
ons 28: |
143 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
13,65g |
|
15,00g |
|
2563*
|
2420
|
mån 19: |
399 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,72g |
|
31,54g |
|
22,13g |
|
-
|
-
|
oktober 2016 |
mån 24: |
210 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,69g |
|
22,60g |
|
22,61g |
|
2358*
|
2148
|
september 2016 |
fre 30: |
150 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,25g |
|
14,50g |
|
7,50g |
|
-
|
-
|
tor 29: |
173 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,69g |
|
14,98g |
|
15,63g |
|
-
|
-
|
ons 28: |
398 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,49g |
|
39,56g |
|
36,27g |
|
2475*
|
2077
|
tis 27: |
1329 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
133,27g |
|
59,06g |
|
2475*
|
1146
|
mån 26: |
636 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
37,86g |
|
74,94g |
|
-
|
-
|
juli 2016 |
mån 18: |
222 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,97g |
|
11,46g |
|
20,46g |
|
-
|
-
|
mån 11: |
154 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,60g |
|
14,46g |
|
18,04g |
|
-
|
-
|
tis 5: |
194 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,47g |
|
15,29g |
|
16,38g |
|
-
|
-
|
juni 2016 |
mån 27: |
339 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,23g |
|
38,06g |
|
27,57g |
|
-
|
-
|
tor 23: |
155 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,22g |
|
8,18g |
|
6,53g |
|
-
|
-
|
mån 20: |
221 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,22g |
|
11,46g |
|
19,33g |
|
-
|
-
|
fre 17: |
322 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
17,64g |
|
34,82g |
|
-
|
-
|
tor 16: |
1046 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,60g |
|
84,30g |
|
45,53g |
|
2598*
|
1552
|
ons 15: |
1048 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
84,72g |
|
66,14g |
|
2485*
|
1437
|
tis 14: |
585 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,09g |
|
68,06g |
|
44,13g |
|
-
|
-
|
|
|