Senaste mat & motionsinförande
februari 2016 |
ons 24: |
1417 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,44g |
|
75,90g |
|
127,19g |
|
-
|
-
|
tis 23: |
1385 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
58,48g |
|
161,66g |
|
2771*
|
1386
|
mån 22: |
1498 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,55g |
|
55,37g |
|
117,70g |
|
-
|
-
|
sön 21: |
521 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
49,90g |
|
49,54g |
|
2946*
|
2425
|
lör 20: |
1903 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
65,33g |
|
137,65g |
|
2837*
|
934
|
fre 19: |
-
|
-
|
|
2822*
|
-
|
tor 18: |
-
|
-
|
|
2771*
|
-
|
ons 17: |
1531 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,94g |
|
77,28g |
|
117,77g |
|
-
|
-
|
mån 15: |
617 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,44g |
|
38,08g |
|
73,77g |
|
-
|
-
|
fre 12: |
1369 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,04g |
|
80,19g |
|
182,08g |
|
-
|
-
|
tor 11: |
1512 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,45g |
|
75,52g |
|
176,65g |
|
-
|
-
|
ons 10: |
1769 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,32g |
|
68,83g |
|
211,73g |
|
2731*
|
962
|
tis 9: |
867 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,44g |
|
77,58g |
|
74,77g |
|
-
|
-
|
mån 8: |
1407
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,43g |
|
62,31g |
|
190,15g |
|
-
|
-
|
sön 7: |
1316
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,57g |
|
88,50g |
|
96,00g |
|
-
|
-
|
fre 5: |
1635 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,36g |
|
105,87g |
|
132,14g |
|
-
|
-
|
tor 4: |
2206
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,96g |
|
84,88g |
|
177,98g |
|
-
|
-
|
ons 3: |
1463
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,38g |
|
62,58g |
|
210,57g |
|
-
|
-
|
tis 2: |
1476
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,74g |
|
132,66g |
|
99,32g |
|
-
|
-
|
mån 1: |
1365
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,12g |
|
108,47g |
|
176,82g |
|
-
|
-
|
januari 2016 |
sön 31: |
1901
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,42g |
|
84,45g |
|
126,13g |
|
2549*
|
648
|
lör 30: |
1725
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,01g |
|
106,43g |
|
98,16g |
|
-
|
-
|
|
|