Senaste mat & motionsinförande
| september 2023 |
| ons 20: |
147 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,88g |
|
2,61g |
|
18,96g |
|
-
|
-
|
| augusti 2023 |
| fre 25: |
212 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,43g |
|
9,11g |
|
33,10g |
|
-
|
-
|
| september 2022 |
| mån 12: |
-
|
-
|
|
2*
|
-
|
| sön 11: |
-
|
-
|
|
50*
|
-
|
| lör 10: |
-
|
-
|
|
119*
|
-
|
| fre 9: |
-
|
-
|
|
96*
|
-
|
| tor 8: |
-
|
-
|
|
162*
|
-
|
| ons 7: |
-
|
-
|
|
34*
|
-
|
| tis 6: |
-
|
-
|
|
100*
|
-
|
| mån 5: |
-
|
-
|
|
44*
|
-
|
| sön 4: |
-
|
-
|
|
186*
|
-
|
| lör 3: |
-
|
-
|
|
175*
|
-
|
| fre 2: |
-
|
-
|
|
42*
|
-
|
| tor 1: |
-
|
-
|
|
6*
|
-
|
| augusti 2022 |
| ons 31: |
459 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,12g |
|
18,72g |
|
60,04g |
|
122*
|
 337
|
| tis 30: |
831 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
24,20g |
|
95,14g |
|
180*
|
651
|
| mån 29: |
718 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,12g |
|
30,01g |
|
85,32g |
|
37*
|
681
|
| sön 28: |
552 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,34g |
|
26,29g |
|
62,14g |
|
82*
|
470
|
| lör 27: |
697 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
21,49g |
|
102,62g |
|
135*
|
562
|
| fre 26: |
357 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,89g |
|
13,88g |
|
46,61g |
|
127*
|
230
|
| tor 25: |
490 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,22g |
|
9,06g |
|
90,39g |
|
3*
|
487
|
| ons 24: |
272 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,15g |
|
8,56g |
|
29,38g |
|
131*
|
141
|
|
|
