Senaste mat & motionsinförande
| augusti 2024 |
| fre 9: |
186 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,55g |
|
3,14g |
|
28,16g |
|
-
|
-
|
| juli 2023 |
| mån 17: |
513 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,17g |
|
16,10g |
|
67,58g |
|
-
|
-
|
| november 2022 |
| lör 26: |
489 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,95g |
|
35,16g |
|
54,36g |
|
-
|
-
|
| augusti 2022 |
| ons 3: |
505 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
22,05g |
|
73,60g |
|
-
|
-
|
| juli 2022 |
| tis 12: |
595 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,48g |
|
30,91g |
|
73,35g |
|
-
|
-
|
| ons 6: |
565 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,49g |
|
13,17g |
|
107,53g |
|
-
|
-
|
| fre 1: |
706 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,88g |
|
21,31g |
|
112,52g |
|
-
|
-
|
| juni 2022 |
| tor 30: |
341 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
5,73g |
|
49,57g |
|
-
|
-
|
| mån 27: |
176 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,29g |
|
6,30g |
|
24,22g |
|
-
|
-
|
| sön 26: |
418 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,84g |
|
6,60g |
|
53,36g |
|
-
|
-
|
| tor 23: |
704 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,70g |
|
17,43g |
|
95,97g |
|
-
|
-
|
| tis 21: |
605 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,55g |
|
14,35g |
|
99,05g |
|
-
|
-
|
| mån 20: |
438 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,88g |
|
20,10g |
|
58,97g |
|
-
|
-
|
| tor 16: |
492 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
19,20g |
|
63,64g |
|
-
|
-
|
| lör 11: |
282 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,22g |
|
7,10g |
|
41,04g |
|
-
|
-
|
| fre 3: |
210 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,63g |
|
6,01g |
|
40,23g |
|
-
|
-
|
| maj 2022 |
| mån 16: |
616 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,70g |
|
17,65g |
|
75,69g |
|
-
|
-
|
| sön 15: |
504 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,14g |
|
39,12g |
|
49,70g |
|
-
|
-
|
| lör 14: |
459 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,04g |
|
8,19g |
|
80,20g |
|
-
|
-
|
| tor 12: |
428 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,07g |
|
13,48g |
|
78,84g |
|
-
|
-
|
|
|
