Senaste mat & motionsinförande
| oktober 2022 |
| fre 28: |
626 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,88g |
|
31,77g |
|
59,15g |
|
-
|
-
|
| tor 27: |
1191 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,35g |
|
81,22g |
|
123,05g |
|
2530*
|
 1339
|
| november 2020 |
| fre 13: |
842 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,45g |
|
46,21g |
|
17,38g |
|
2513*
|
1671
|
| tor 12: |
805 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,26g |
|
37,54g |
|
70,18g |
|
-
|
-
|
| ons 11: |
585 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,65g |
|
49,99g |
|
44,67g |
|
-
|
-
|
| tis 10: |
1299 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,36g |
|
109,61g |
|
94,97g |
|
2223*
|
924
|
| mån 9: |
926 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,32g |
|
77,68g |
|
22,04g |
|
2513*
|
1587
|
| fre 6: |
1209 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,68g |
|
88,11g |
|
117,67g |
|
2223*
|
1014
|
| ons 4: |
1138 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,74g |
|
102,44g |
|
86,60g |
|
-
|
-
|
| tis 3: |
1003 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,39g |
|
69,64g |
|
64,00g |
|
-
|
-
|
| oktober 2020 |
| fre 30: |
1237 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,49g |
|
65,19g |
|
88,04g |
|
2650*
|
1413
|
| tor 29: |
1173 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,34g |
|
97,28g |
|
84,71g |
|
-
|
-
|
| ons 28: |
1167 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,93g |
|
66,99g |
|
77,57g |
|
-
|
-
|
| tis 27: |
1083 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,20g |
|
85,19g |
|
32,45g |
|
2675*
|
1592
|
| mån 26: |
1059 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
105,28g |
|
47,57g |
|
2675*
|
1616
|
| sön 25: |
1119 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,60g |
|
66,17g |
|
120,14g |
|
2675*
|
1556
|
| lör 24: |
1103 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,86g |
|
73,40g |
|
88,84g |
|
-
|
-
|
| fre 23: |
877 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,08g |
|
64,52g |
|
52,60g |
|
2675*
|
1798
|
| tor 22: |
1088 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,61g |
|
56,92g |
|
92,20g |
|
-
|
-
|
| ons 21: |
1280 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,72g |
|
70,32g |
|
73,16g |
|
3086*
|
1806
|
|
|
