Senaste mat & motionsinförande
november 2023 |
ons 29: |
484 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,54g |
|
48,89g |
|
25,53g |
|
-
|
-
|
mån 20: |
414 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,58g |
|
62,74g |
|
15,65g |
|
-
|
-
|
juni 2023 |
tor 22: |
-
|
-
|
|
2634*
|
-
|
ons 21: |
382 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,28g |
|
9,32g |
|
72,90g |
|
-
|
-
|
tor 15: |
312 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,93g |
|
11,65g |
|
50,86g |
|
-
|
-
|
ons 14: |
849 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
48,36g |
|
134,48g |
|
-
|
-
|
tis 13: |
685 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,07g |
|
31,85g |
|
109,62g |
|
2726*
|
2041
|
mån 12: |
937 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,77g |
|
47,56g |
|
101,46g |
|
-
|
-
|
maj 2023 |
fre 5: |
689 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
29,38g |
|
66,04g |
|
-
|
-
|
ons 3: |
523 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,81g |
|
18,37g |
|
78,14g |
|
-
|
-
|
april 2023 |
lör 8: |
608 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
39,88g |
|
43,72g |
|
-
|
-
|
tor 6: |
1017 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
68,34g |
|
94,18g |
|
-
|
-
|
mån 3: |
915 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,97g |
|
27,57g |
|
80,17g |
|
-
|
-
|
sön 2: |
840 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
27,12g |
|
94,91g |
|
-
|
-
|
lör 1: |
582 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,60g |
|
68,53g |
|
33,71g |
|
-
|
-
|
mars 2023 |
tor 30: |
878 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
43,02g |
|
145,74g |
|
-
|
-
|
tis 28: |
909 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,27g |
|
91,43g |
|
89,62g |
|
-
|
-
|
mån 27: |
1410 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,20g |
|
67,45g |
|
147,39g |
|
-
|
-
|
lör 25: |
998 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
45,45g |
|
114,76g |
|
-
|
-
|
januari 2023 |
fre 27: |
796 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,84g |
|
46,32g |
|
55,77g |
|
-
|
-
|
tis 17: |
760 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,51g |
|
61,19g |
|
25,72g |
|
-
|
-
|
|
|