Senaste mat & motionsinförande
| juli 2020 |
| mån 27: |
2707 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,94g |
|
105,05g |
|
257,14g |
|
-
|
-
|
| sön 26: |
1379 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,54g |
|
58,93g |
|
178,67g |
|
-
|
-
|
| tor 23: |
2246 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,17g |
|
74,57g |
|
270,46g |
|
-
|
-
|
| ons 22: |
664 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,72g |
|
32,98g |
|
79,36g |
|
-
|
-
|
| tis 21: |
1437 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,79g |
|
54,73g |
|
203,10g |
|
-
|
-
|
| mån 20: |
2242 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,91g |
|
128,27g |
|
261,67g |
|
-
|
-
|
| sön 19: |
2449 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,28g |
|
106,32g |
|
333,57g |
|
-
|
-
|
| lör 18: |
1001 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
41,21g |
|
113,27g |
|
-
|
-
|
| fre 17: |
962 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
41,17g |
|
114,16g |
|
-
|
-
|
| tor 16: |
937 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,22g |
|
44,07g |
|
130,83g |
|
-
|
-
|
| ons 15: |
3030 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,25g |
|
110,32g |
|
357,49g |
|
-
|
-
|
| tis 14: |
1256 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,83g |
|
61,28g |
|
138,04g |
|
-
|
-
|
| mån 13: |
2086 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,61g |
|
73,78g |
|
230,04g |
|
-
|
-
|
| sön 12: |
1404 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,73g |
|
91,07g |
|
130,72g |
|
-
|
-
|
| lör 11: |
1698 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,34g |
|
107,18g |
|
179,97g |
|
-
|
-
|
| fre 10: |
838 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,97g |
|
50,15g |
|
107,08g |
|
-
|
-
|
| tor 9: |
340 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,45g |
|
21,56g |
|
48,67g |
|
-
|
-
|
|
|
