Senaste mat & motionsinförande
januari 2023 |
tis 31: |
1372 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,99g |
|
72,45g |
|
132,24g |
|
-
|
-
|
oktober 2022 |
fre 28: |
719 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,56g |
|
82,84g |
|
59,23g |
|
-
|
-
|
ons 26: |
1299 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
147,74g |
|
114,12g |
|
-
|
-
|
september 2022 |
tor 8: |
1525 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,46g |
|
186,27g |
|
142,30g |
|
-
|
-
|
ons 7: |
1235 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,32g |
|
150,11g |
|
103,31g |
|
-
|
-
|
tis 6: |
1558 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,99g |
|
178,62g |
|
146,16g |
|
-
|
-
|
mån 5: |
1683 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,67g |
|
198,32g |
|
159,46g |
|
-
|
-
|
sön 4: |
2626 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,63g |
|
200,40g |
|
322,79g |
|
-
|
-
|
lör 3: |
1902 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
166,24g |
|
205,69g |
|
-
|
-
|
fre 2: |
1951 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,95g |
|
157,38g |
|
257,19g |
|
-
|
-
|
tor 1: |
1694 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,34g |
|
172,73g |
|
189,69g |
|
-
|
-
|
augusti 2022 |
ons 31: |
1435 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,46g |
|
161,79g |
|
152,49g |
|
-
|
-
|
tis 30: |
1595 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,84g |
|
174,91g |
|
184,62g |
|
-
|
-
|
mån 29: |
1543 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,43g |
|
157,14g |
|
194,82g |
|
-
|
-
|
sön 28: |
1903 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,78g |
|
166,29g |
|
218,23g |
|
-
|
-
|
lör 27: |
2556 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,74g |
|
208,72g |
|
209,29g |
|
-
|
-
|
fre 26: |
1997 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
187,12g |
|
249,80g |
|
-
|
-
|
tor 25: |
1239 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,75g |
|
151,59g |
|
118,40g |
|
-
|
-
|
ons 24: |
1512 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,12g |
|
156,28g |
|
184,70g |
|
-
|
-
|
tis 23: |
1870 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,21g |
|
198,27g |
|
218,34g |
|
-
|
-
|
|
|