Senaste mat & motionsinförande
| juni 2024 |
| tis 25: |
991 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,35g |
|
65,27g |
|
123,91g |
|
-
|
-
|
| april 2024 |
| fre 19: |
676 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,90g |
|
54,14g |
|
84,47g |
|
-
|
-
|
| februari 2024 |
| lör 24: |
386 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,51g |
|
15,46g |
|
59,69g |
|
-
|
-
|
| fre 23: |
1081 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,82g |
|
69,57g |
|
162,28g |
|
-
|
-
|
| tis 20: |
49 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,03g |
|
12,07g |
|
-
|
-
|
| sön 11: |
270 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,18g |
|
27,41g |
|
21,42g |
|
-
|
-
|
| ons 7: |
901 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,59g |
|
55,00g |
|
87,29g |
|
-
|
-
|
| november 2023 |
| fre 24: |
829 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
61,01g |
|
81,42g |
|
-
|
-
|
| augusti 2023 |
| ons 16: |
58 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
0,71g |
|
14,85g |
|
-
|
-
|
| tis 8: |
690 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,82g |
|
30,55g |
|
103,62g |
|
-
|
-
|
| mars 2023 |
| tis 21: |
255 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,70g |
|
12,50g |
|
43,00g |
|
-
|
-
|
| februari 2023 |
| mån 27: |
158 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,98g |
|
15,41g |
|
20,80g |
|
-
|
-
|
| januari 2023 |
| fre 6: |
473 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,23g |
|
47,27g |
|
43,98g |
|
-
|
-
|
| tor 5: |
546 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,95g |
|
43,74g |
|
63,47g |
|
-
|
-
|
| ons 4: |
724 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,97g |
|
48,63g |
|
99,56g |
|
-
|
-
|
| tis 3: |
460 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,82g |
|
43,19g |
|
54,77g |
|
-
|
-
|
| mån 2: |
553 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,90g |
|
37,40g |
|
59,00g |
|
-
|
-
|
| november 2022 |
| tis 22: |
968 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,81g |
|
71,31g |
|
100,31g |
|
-
|
-
|
| lör 12: |
119 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,42g |
|
6,47g |
|
11,61g |
|
-
|
-
|
|
|
