Senaste mat & motionsinförande
oktober 2023 |
tis 24: |
879 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,53g |
|
97,49g |
|
49,69g |
|
-
|
-
|
mån 23: |
673 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,16g |
|
61,03g |
|
28,65g |
|
-
|
-
|
augusti 2023 |
lör 12: |
458 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,89g |
|
13,36g |
|
62,75g |
|
-
|
-
|
mars 2023 |
tis 14: |
684 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,42g |
|
11,34g |
|
64,84g |
|
-
|
-
|
december 2022 |
lör 17: |
155 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,01g |
|
7,62g |
|
18,04g |
|
-
|
-
|
fre 16: |
777 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,21g |
|
50,99g |
|
69,84g |
|
-
|
-
|
ons 14: |
399 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,09g |
|
18,07g |
|
48,87g |
|
-
|
-
|
tis 13: |
994 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,56g |
|
117,90g |
|
124,82g |
|
-
|
-
|
mån 12: |
662 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,79g |
|
52,25g |
|
34,41g |
|
-
|
-
|
april 2022 |
lör 2: |
1078 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,21g |
|
59,01g |
|
156,44g |
|
-
|
-
|
fre 1: |
1060 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,81g |
|
64,77g |
|
123,52g |
|
-
|
-
|
mars 2022 |
tor 31: |
884 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,82g |
|
70,29g |
|
82,02g |
|
2982*
|
2098
|
ons 30: |
583 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,54g |
|
77,53g |
|
46,19g |
|
2974*
|
2391
|
tis 29: |
186 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,48g |
|
3,69g |
|
46,17g |
|
-
|
-
|
mån 28: |
252 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,40g |
|
64,20g |
|
-
|
-
|
sön 27: |
357 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,05g |
|
50,10g |
|
18,05g |
|
-
|
-
|
lör 26: |
997 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,82g |
|
181,15g |
|
0,00g |
|
-
|
-
|
fre 25: |
481 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,45g |
|
9,47g |
|
116,46g |
|
-
|
-
|
tor 24: |
557 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,19g |
|
9,15g |
|
73,52g |
|
-
|
-
|
ons 23: |
300 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,92g |
|
5,39g |
|
73,10g |
|
-
|
-
|
|
|