Senaste mat & motionsinförande
maj 2022 |
mån 9: |
1205 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,26g |
|
60,94g |
|
141,89g |
|
-
|
-
|
april 2022 |
fre 8: |
1563 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,77g |
|
50,07g |
|
145,25g |
|
-
|
-
|
mars 2021 |
fre 19: |
925 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
44,00g |
|
96,93g |
|
-
|
-
|
tor 18: |
1227 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,59g |
|
35,05g |
|
177,95g |
|
-
|
-
|
tis 2: |
1243 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,91g |
|
45,45g |
|
106,03g |
|
-
|
-
|
mån 1: |
1053 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,41g |
|
33,00g |
|
120,98g |
|
-
|
-
|
november 2020 |
ons 25: |
730 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,32g |
|
28,30g |
|
87,47g |
|
-
|
-
|
tis 24: |
1220 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,98g |
|
57,01g |
|
147,09g |
|
-
|
-
|
mån 23: |
988 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,25g |
|
61,41g |
|
105,42g |
|
-
|
-
|
september 2020 |
ons 9: |
773 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,56g |
|
52,28g |
|
82,70g |
|
-
|
-
|
fre 4: |
742 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
31,14g |
|
93,65g |
|
-
|
-
|
tor 3: |
1434 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,56g |
|
43,99g |
|
162,39g |
|
-
|
-
|
ons 2: |
1201 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
45,98g |
|
161,28g |
|
-
|
-
|
tis 1: |
1630 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,71g |
|
66,81g |
|
234,19g |
|
-
|
-
|
augusti 2020 |
fre 7: |
1079 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,73g |
|
50,05g |
|
107,53g |
|
-
|
-
|
tor 6: |
1185 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,85g |
|
50,46g |
|
126,29g |
|
-
|
-
|
ons 5: |
1159 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,71g |
|
55,83g |
|
120,20g |
|
-
|
-
|
tis 4: |
923 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
42,57g |
|
102,13g |
|
-
|
-
|
mån 3: |
1695 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,23g |
|
46,63g |
|
215,41g |
|
-
|
-
|
sön 2: |
319 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,77g |
|
14,53g |
|
19,32g |
|
-
|
-
|
|
|