Senaste mat & motionsinförande
juli 2022 |
sön 3: |
369 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,33g |
|
41,74g |
|
24,48g |
|
-
|
-
|
fre 1: |
213 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,25g |
|
11,80g |
|
34,29g |
|
-
|
-
|
juni 2022 |
tor 30: |
1503 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,97g |
|
89,30g |
|
231,20g |
|
478*
|
1025
|
april 2021 |
tor 1: |
704 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,04g |
|
51,15g |
|
67,09g |
|
-
|
-
|
februari 2021 |
ons 10: |
159 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
12,53g |
|
2,12g |
|
-
|
-
|
sön 7: |
373 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,45g |
|
21,61g |
|
44,47g |
|
-
|
-
|
januari 2021 |
tis 5: |
214 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
9,39g |
|
46,62g |
|
-
|
-
|
lör 2: |
100 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,28g |
|
10,12g |
|
2,67g |
|
-
|
-
|
december 2020 |
lör 26: |
180 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,67g |
|
2,20g |
|
46,14g |
|
-
|
-
|
fre 4: |
867 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,44g |
|
62,95g |
|
110,29g |
|
-
|
-
|
tor 3: |
813 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,60g |
|
52,97g |
|
67,98g |
|
-
|
-
|
ons 2: |
106 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,94g |
|
10,20g |
|
5,16g |
|
-
|
-
|
tis 1: |
926 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
50,03g |
|
130,86g |
|
-
|
-
|
november 2020 |
mån 30: |
1103 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,16g |
|
54,46g |
|
144,51g |
|
492*
|
611
|
sön 29: |
1134 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,81g |
|
61,86g |
|
135,04g |
|
-
|
-
|
lör 28: |
638 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,08g |
|
43,53g |
|
71,33g |
|
-
|
-
|
fre 27: |
983 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,82g |
|
56,55g |
|
116,51g |
|
2198*
|
1215
|
tor 26: |
256 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,45g |
|
6,93g |
|
56,49g |
|
-
|
-
|
mån 23: |
1022 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,78g |
|
77,22g |
|
101,29g |
|
2013*
|
991
|
sön 22: |
1071 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,94g |
|
52,39g |
|
157,44g |
|
-
|
-
|
|
|