Senaste mat & motionsinförande
juni 2024 |
fre 21: |
1232 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,84g |
|
99,17g |
|
82,83g |
|
-
|
-
|
maj 2024 |
tor 30: |
1548 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,02g |
|
126,60g |
|
152,93g |
|
-
|
-
|
mån 27: |
1793 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,85g |
|
153,36g |
|
164,43g |
|
-
|
-
|
fre 24: |
1726 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
145,46g |
|
148,39g |
|
-
|
-
|
tor 23: |
1210 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,79g |
|
64,74g |
|
147,75g |
|
-
|
-
|
ons 22: |
1736 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,45g |
|
133,34g |
|
171,34g |
|
-
|
-
|
tis 21: |
1414 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,59g |
|
92,77g |
|
162,53g |
|
-
|
-
|
ons 15: |
1798 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,56g |
|
129,48g |
|
154,21g |
|
-
|
-
|
tor 9: |
1632 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,48g |
|
145,94g |
|
138,14g |
|
-
|
-
|
april 2024 |
lör 20: |
1268 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
93,17g |
|
105,62g |
|
-
|
-
|
tor 18: |
1033 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
81,25g |
|
101,89g |
|
-
|
-
|
ons 17: |
1450 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,71g |
|
122,98g |
|
90,26g |
|
-
|
-
|
tis 16: |
1443 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,29g |
|
139,93g |
|
102,29g |
|
-
|
-
|
mån 15: |
1872 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,18g |
|
145,47g |
|
182,58g |
|
-
|
-
|
tor 11: |
2177 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,90g |
|
171,49g |
|
196,06g |
|
-
|
-
|
ons 10: |
1991 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,36g |
|
164,18g |
|
163,31g |
|
-
|
-
|
tis 9: |
1682 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,88g |
|
121,24g |
|
166,36g |
|
-
|
-
|
mån 8: |
1388 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,96g |
|
91,10g |
|
140,05g |
|
-
|
-
|
mars 2024 |
ons 27: |
1722 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,97g |
|
136,09g |
|
110,72g |
|
-
|
-
|
fre 22: |
1955 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,74g |
|
134,82g |
|
142,44g |
|
-
|
-
|
|
|