Senaste mat & motionsinförande
| oktober 2020 |
| september 2020 |
| tis 1: |
396 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,73g |
|
13,40g |
|
81,94g |
|
-
|
-
|
| augusti 2020 |
| mån 17: |
395 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,89g |
|
26,29g |
|
35,95g |
|
-
|
-
|
| juli 2020 |
| mån 13: |
739 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,29g |
|
37,96g |
|
91,21g |
|
-
|
-
|
| lör 11: |
239 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,29g |
|
21,96g |
|
32,21g |
|
-
|
-
|
| fre 10: |
955 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,27g |
|
49,23g |
|
121,72g |
|
-
|
-
|
| tor 9: |
967 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,75g |
|
49,65g |
|
87,61g |
|
-
|
-
|
| ons 8: |
1610 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,14g |
|
80,07g |
|
200,17g |
|
-
|
-
|
| tis 7: |
1341 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,34g |
|
63,36g |
|
165,06g |
|
-
|
-
|
| mån 6: |
1404 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,38g |
|
25,03g |
|
197,14g |
|
-
|
-
|
|
|
