Senaste mat & motionsinförande
| augusti 2020 |
| ons 19: |
731 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,02g |
|
49,24g |
|
47,62g |
|
-
|
-
|
| juli 2020 |
| tis 28: |
918 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,45g |
|
53,13g |
|
59,90g |
|
1961*
|
 1043
|
| mån 27: |
2558 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,87g |
|
152,31g |
|
185,57g |
|
3045*
|
487
|
| tor 23: |
2011 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,88g |
|
146,00g |
|
178,12g |
|
2610*
|
599
|
| ons 22: |
1689 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,23g |
|
131,39g |
|
85,52g |
|
2309*
|
620
|
| fre 17: |
1035 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,59g |
|
55,74g |
|
76,44g |
|
1961*
|
926
|
| tor 16: |
2493 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,13g |
|
152,14g |
|
245,54g |
|
3023*
|
530
|
| tis 14: |
653 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,02g |
|
40,42g |
|
48,63g |
|
-
|
-
|
| fre 10: |
1846 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,27g |
|
145,95g |
|
144,69g |
|
3031*
|
1185
|
| tor 9: |
2635 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,80g |
|
147,55g |
|
262,49g |
|
2206*
|
 429
|
| ons 8: |
1923 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,69g |
|
155,42g |
|
140,61g |
|
2538*
|
615
|
| mån 6: |
2196
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,16g |
|
152,24g |
|
182,53g |
|
2652*
|
456
|
|
|
