Senaste mat & motionsinförande
september 2024 |
fre 6: |
1539 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,63g |
|
172,25g |
|
87,21g |
|
-
|
-
|
tor 5: |
1570 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,18g |
|
158,75g |
|
81,23g |
|
-
|
-
|
maj 2024 |
tor 9: |
1103 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,29g |
|
55,59g |
|
85,65g |
|
-
|
-
|
januari 2022 |
fre 7: |
382 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,78g |
|
15,63g |
|
27,21g |
|
2338*
|
1956
|
november 2020 |
mån 2: |
233 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,14g |
|
4,60g |
|
28,89g |
|
-
|
-
|
oktober 2020 |
lör 31: |
732 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,43g |
|
21,26g |
|
89,73g |
|
-
|
-
|
tor 15: |
287 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,69g |
|
12,72g |
|
49,41g |
|
-
|
-
|
tis 6: |
504 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
54,58g |
|
0,00g |
|
-
|
-
|
augusti 2020 |
sön 2: |
73 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
1,46g |
|
17,73g |
|
-
|
-
|
juli 2020 |
tis 28: |
1362 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,21g |
|
108,06g |
|
71,62g |
|
2373*
|
1011
|
tor 23: |
760 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,81g |
|
64,32g |
|
39,95g |
|
-
|
-
|
ons 22: |
518 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,68g |
|
46,39g |
|
59,09g |
|
-
|
-
|
tis 21: |
916 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,71g |
|
57,72g |
|
93,67g |
|
-
|
-
|
tor 16: |
843 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,89g |
|
76,39g |
|
20,54g |
|
-
|
-
|
ons 15: |
828 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,95g |
|
81,72g |
|
73,19g |
|
-
|
-
|
tis 14: |
132 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,18g |
|
4,98g |
|
26,05g |
|
-
|
-
|
mån 13: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
sön 12: |
941 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,53g |
|
78,75g |
|
60,01g |
|
-
|
-
|
fre 10: |
1022 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,57g |
|
66,47g |
|
67,16g |
|
-
|
-
|
tor 9: |
620 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
53,35g |
|
22,10g |
|
-
|
-
|
|
|