Senaste mat & motionsinförande
maj 2021 |
fre 21: |
1375 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,99g |
|
35,26g |
|
242,84g |
|
-
|
-
|
februari 2021 |
mån 1: |
1360 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
9,13g |
|
168,70g |
|
-
|
-
|
januari 2021 |
sön 31: |
3034 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,91g |
|
45,22g |
|
318,82g |
|
-
|
-
|
lör 30: |
1522 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,99g |
|
16,18g |
|
188,55g |
|
-
|
-
|
fre 29: |
1675 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,06g |
|
26,63g |
|
209,57g |
|
-
|
-
|
sön 10: |
338 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,14g |
|
5,09g |
|
29,86g |
|
-
|
-
|
december 2020 |
tor 10: |
319 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,77g |
|
11,60g |
|
58,15g |
|
-
|
-
|
november 2020 |
tis 10: |
348 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,52g |
|
14,98g |
|
74,58g |
|
-
|
-
|
lör 7: |
1330 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,27g |
|
21,25g |
|
115,24g |
|
-
|
-
|
fre 6: |
1289 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,39g |
|
22,13g |
|
155,33g |
|
-
|
-
|
tor 5: |
1576 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,97g |
|
40,08g |
|
133,26g |
|
-
|
-
|
september 2020 |
ons 16: |
220 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,29g |
|
8,07g |
|
42,95g |
|
-
|
-
|
augusti 2020 |
mån 24: |
2285 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
29,73g |
|
223,18g |
|
-
|
-
|
fre 21: |
74 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
18,09g |
|
-
|
-
|
mån 17: |
1085 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,25g |
|
21,63g |
|
113,66g |
|
-
|
-
|
lör 15: |
120 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
30,58g |
|
-
|
-
|
fre 14: |
1689 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,65g |
|
20,68g |
|
180,77g |
|
-
|
-
|
lör 8: |
1537 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,87g |
|
27,57g |
|
203,23g |
|
-
|
-
|
tor 6: |
1183 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,79g |
|
4,15g |
|
180,46g |
|
-
|
-
|
juli 2020 |
tor 30: |
2071 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
42,62g |
|
175,42g |
|
-
|
-
|
|
|