Senaste mat & motionsinförande
| juni 2021 |
| tor 10: |
1104 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
54,44g |
|
125,16g |
|
-
|
-
|
| juli 2020 |
| ons 29: |
414 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,81g |
|
26,63g |
|
56,94g |
|
-
|
-
|
| tis 28: |
1433 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,46g |
|
67,08g |
|
94,01g |
|
-
|
-
|
| mån 27: |
176 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,64g |
|
3,88g |
|
26,92g |
|
-
|
-
|
| sön 26: |
549 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
44,63g |
|
34,89g |
|
-
|
-
|
| lör 25: |
670 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,30g |
|
41,05g |
|
46,95g |
|
-
|
-
|
| fre 24: |
1011 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,30g |
|
59,97g |
|
120,28g |
|
-
|
-
|
| tor 23: |
1509 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,48g |
|
162,11g |
|
23,34g |
|
-
|
-
|
| ons 22: |
1272 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,96g |
|
75,49g |
|
60,60g |
|
-
|
-
|
| tis 21: |
1012 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,14g |
|
100,81g |
|
40,83g |
|
-
|
-
|
| mån 20: |
973 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,34g |
|
70,04g |
|
81,22g |
|
-
|
-
|
| sön 19: |
1160 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,41g |
|
84,23g |
|
54,38g |
|
-
|
-
|
| lör 18: |
779 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,32g |
|
53,32g |
|
63,28g |
|
-
|
-
|
| fre 17: |
768 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
58,09g |
|
70,63g |
|
-
|
-
|
| tor 16: |
280 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,56g |
|
10,45g |
|
54,09g |
|
-
|
-
|
| ons 15: |
496 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,63g |
|
39,17g |
|
44,14g |
|
-
|
-
|
| tis 14: |
831 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,31g |
|
60,77g |
|
58,92g |
|
-
|
-
|
| mån 13: |
807 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,41g |
|
73,37g |
|
53,02g |
|
-
|
-
|
| sön 12: |
731 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,28g |
|
50,19g |
|
58,43g |
|
-
|
-
|
| lör 11: |
1046 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,35g |
|
120,55g |
|
18,80g |
|
-
|
-
|
|
|
