Senaste mat & motionsinförande
| augusti 2021 |
| tor 26: |
134 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
4,62g |
|
31,38g |
|
-
|
-
|
| ons 25: |
134 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,62g |
|
7,56g |
|
13,97g |
|
-
|
-
|
| tis 24: |
211 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,04g |
|
20,11g |
|
30,03g |
|
-
|
-
|
| mån 23: |
217 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,87g |
|
11,18g |
|
40,30g |
|
-
|
-
|
| sön 22: |
165 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,86g |
|
16,30g |
|
21,96g |
|
-
|
-
|
| juni 2021 |
| tor 24: |
132 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,66g |
|
7,79g |
|
13,20g |
|
-
|
-
|
| ons 23: |
308 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,84g |
|
17,55g |
|
52,92g |
|
-
|
-
|
| tis 22: |
174 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,58g |
|
19,65g |
|
7,84g |
|
-
|
-
|
| fre 18: |
353 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,39g |
|
23,22g |
|
41,75g |
|
-
|
-
|
| tor 17: |
178 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,55g |
|
22,58g |
|
10,48g |
|
-
|
-
|
| ons 16: |
386 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,35g |
|
14,38g |
|
64,13g |
|
-
|
-
|
| tis 15: |
256 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,86g |
|
24,65g |
|
21,19g |
|
-
|
-
|
| mån 14: |
246 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,22g |
|
16,38g |
|
39,79g |
|
-
|
-
|
| sön 13: |
219 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,40g |
|
26,56g |
|
7,62g |
|
-
|
-
|
| april 2021 |
| ons 7: |
692 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,29g |
|
56,15g |
|
86,46g |
|
-
|
-
|
| tis 6: |
668 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,83g |
|
67,81g |
|
77,76g |
|
-
|
-
|
| februari 2021 |
| tis 2: |
967 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,36g |
|
78,19g |
|
105,76g |
|
-
|
-
|
| januari 2021 |
| lör 23: |
649 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,28g |
|
90,94g |
|
31,26g |
|
-
|
-
|
| fre 22: |
627 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,11g |
|
92,47g |
|
40,33g |
|
-
|
-
|
| ons 20: |
381 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,17g |
|
15,75g |
|
31,72g |
|
-
|
-
|
|
|
