Senaste mat & motionsinförande
| februari 2024 |
| sön 4: |
84 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,72g |
|
5,34g |
|
17,90g |
|
195*
|
 111
|
| lör 3: |
-
|
-
|
|
202*
|
-
|
| fre 2: |
-
|
-
|
|
63*
|
-
|
| tor 1: |
312 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,54g |
|
29,46g |
|
5,10g |
|
52*
|
 260
|
| januari 2024 |
| ons 31: |
-
|
-
|
|
24*
|
-
|
| tis 30: |
-
|
-
|
|
19*
|
-
|
| mån 29: |
-
|
-
|
|
20*
|
-
|
| sön 28: |
-
|
-
|
|
8*
|
-
|
| lör 27: |
285 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,36g |
|
22,79g |
|
16,77g |
|
237*
|
48
|
| fre 26: |
-
|
-
|
|
22*
|
-
|
| tor 25: |
-
|
-
|
|
17*
|
-
|
| ons 24: |
-
|
-
|
|
57*
|
-
|
| tis 23: |
-
|
-
|
|
11*
|
-
|
| mån 22: |
-
|
-
|
|
23*
|
-
|
| sön 21: |
-
|
-
|
|
19*
|
-
|
| lör 20: |
-
|
-
|
|
269*
|
-
|
| fre 19: |
-
|
-
|
|
184*
|
-
|
| tor 18: |
-
|
-
|
|
32*
|
-
|
| ons 17: |
-
|
-
|
|
56*
|
-
|
| tis 16: |
-
|
-
|
|
26*
|
-
|
|
|
