Senaste mat & motionsinförande
| juni 2022 |
| ons 15: |
707 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,72g |
|
100,97g |
|
39,14g |
|
803*
|
 96
|
| tis 14: |
1411 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,63g |
|
165,95g |
|
116,73g |
|
1742*
|
331
|
| mån 13: |
1430 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,72g |
|
135,97g |
|
105,94g |
|
1751*
|
321
|
| sön 12: |
-
|
-
|
|
1510*
|
-
|
| lör 11: |
-
|
-
|
|
1510*
|
-
|
| fre 10: |
-
|
-
|
|
1721*
|
-
|
| tor 9: |
-
|
-
|
|
1695*
|
-
|
| ons 8: |
1331 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,92g |
|
128,08g |
|
104,11g |
|
1540*
|
209
|
| tis 7: |
1466 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
139,38g |
|
131,85g |
|
1698*
|
232
|
| mån 6: |
1430 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,72g |
|
149,84g |
|
79,97g |
|
1744*
|
314
|
| sön 5: |
-
|
-
|
|
1572*
|
-
|
| lör 4: |
213 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,88g |
|
22,69g |
|
13,35g |
|
1499*
|
1286
|
| fre 3: |
1420 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,84g |
|
148,97g |
|
93,73g |
|
1749*
|
329
|
| tor 2: |
809 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
90,03g |
|
43,48g |
|
1590*
|
781
|
| ons 1: |
1034 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,52g |
|
118,28g |
|
64,05g |
|
1615*
|
581
|
| maj 2022 |
| tis 31: |
1239 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,18g |
|
134,53g |
|
57,02g |
|
1777*
|
538
|
| mån 30: |
917 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,81g |
|
127,52g |
|
57,10g |
|
1588*
|
671
|
| sön 29: |
-
|
-
|
|
1562*
|
-
|
| lör 28: |
-
|
-
|
|
1584*
|
-
|
| fre 27: |
1190 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,34g |
|
120,10g |
|
88,76g |
|
1631*
|
441
|
|
|
