Senaste mat & motionsinförande
| augusti 2024 |
| mån 5: |
34 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
7,17g |
|
0,48g |
|
-
|
-
|
| juli 2024 |
| fre 19: |
503 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,16g |
|
25,28g |
|
28,94g |
|
-
|
-
|
| tor 18: |
1036 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,20g |
|
62,52g |
|
125,80g |
|
-
|
-
|
| ons 17: |
984 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
64,66g |
|
91,20g |
|
-
|
-
|
| tis 16: |
960 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,27g |
|
54,80g |
|
117,61g |
|
-
|
-
|
| mån 15: |
1030 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
56,61g |
|
129,00g |
|
-
|
-
|
| januari 2023 |
| fre 20: |
1678 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,36g |
|
73,03g |
|
212,07g |
|
-
|
-
|
| tor 12: |
1176 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,88g |
|
65,69g |
|
118,20g |
|
-
|
-
|
| ons 11: |
712 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,54g |
|
32,87g |
|
100,78g |
|
-
|
-
|
| tis 10: |
823 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,02g |
|
39,18g |
|
108,49g |
|
-
|
-
|
| mars 2022 |
| mån 21: |
714 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
48,61g |
|
63,89g |
|
-
|
-
|
| ons 16: |
414 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,54g |
|
12,10g |
|
64,94g |
|
-
|
-
|
| mån 14: |
1171 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,48g |
|
54,57g |
|
137,72g |
|
-
|
-
|
| juni 2021 |
| tis 15: |
679 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,79g |
|
22,55g |
|
102,21g |
|
-
|
-
|
| mån 14: |
408 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
17,26g |
|
64,92g |
|
-
|
-
|
| tis 8: |
1091 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,72g |
|
49,93g |
|
140,78g |
|
-
|
-
|
| fre 4: |
861 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
37,99g |
|
136,82g |
|
-
|
-
|
| april 2021 |
| lör 17: |
705 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,59g |
|
28,81g |
|
87,76g |
|
-
|
-
|
| fre 16: |
254 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,95g |
|
13,51g |
|
31,87g |
|
-
|
-
|
| tor 15: |
233 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,90g |
|
15,45g |
|
22,11g |
|
-
|
-
|
|
|
