Senaste mat & motionsinförande
| juli 2024 |
| tis 16: |
654 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,05g |
|
12,90g |
|
93,29g |
|
-
|
-
|
| september 2022 |
| fre 23: |
472 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,13g |
|
11,65g |
|
73,71g |
|
-
|
-
|
| tor 22: |
1041 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,76g |
|
43,32g |
|
136,93g |
|
-
|
-
|
| ons 21: |
1579 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,33g |
|
62,35g |
|
221,70g |
|
-
|
-
|
| tis 20: |
1635 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,50g |
|
71,42g |
|
188,39g |
|
-
|
-
|
| mån 19: |
1465 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,50g |
|
62,85g |
|
164,57g |
|
-
|
-
|
| sön 18: |
1267 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
101,11g |
|
112,77g |
|
-
|
-
|
| lör 17: |
1437 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,41g |
|
43,16g |
|
178,99g |
|
-
|
-
|
| fre 16: |
1777 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,21g |
|
76,50g |
|
207,98g |
|
-
|
-
|
| tor 15: |
1713 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,93g |
|
86,43g |
|
164,13g |
|
-
|
-
|
| ons 14: |
1268 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,54g |
|
63,86g |
|
141,12g |
|
-
|
-
|
| tis 13: |
1352 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,08g |
|
76,92g |
|
144,95g |
|
-
|
-
|
| juni 2022 |
| fre 10: |
833 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,11g |
|
32,07g |
|
102,20g |
|
-
|
-
|
| tor 9: |
1424 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,92g |
|
62,77g |
|
179,30g |
|
-
|
-
|
| ons 8: |
832 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,67g |
|
31,02g |
|
104,48g |
|
-
|
-
|
| tis 7: |
1669 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,88g |
|
68,87g |
|
174,95g |
|
-
|
-
|
| mån 6: |
1762 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,97g |
|
95,02g |
|
222,96g |
|
-
|
-
|
| sön 5: |
1659 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,54g |
|
76,22g |
|
211,08g |
|
-
|
-
|
| lör 4: |
1813 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,48g |
|
105,24g |
|
169,76g |
|
-
|
-
|
| fre 3: |
1829 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,92g |
|
85,44g |
|
189,09g |
|
-
|
-
|
|
|
