Senaste mat & motionsinförande
| maj 2024 |
| ons 29: |
1993 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,64g |
|
88,13g |
|
274,72g |
|
-
|
-
|
| tis 28: |
2145 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,21g |
|
99,42g |
|
260,22g |
|
-
|
-
|
| mån 27: |
1871 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,36g |
|
62,79g |
|
218,83g |
|
-
|
-
|
| lör 25: |
2008 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
70,56g |
|
303,63g |
|
-
|
-
|
| fre 24: |
1912 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,76g |
|
91,15g |
|
236,46g |
|
-
|
-
|
| tor 23: |
2422 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,12g |
|
90,41g |
|
353,62g |
|
-
|
-
|
| ons 22: |
2227 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,27g |
|
90,15g |
|
321,81g |
|
-
|
-
|
| mån 20: |
1247 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,08g |
|
51,62g |
|
139,03g |
|
-
|
-
|
| sön 19: |
2053 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,89g |
|
78,17g |
|
316,38g |
|
-
|
-
|
| lör 18: |
2280 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,11g |
|
87,51g |
|
319,40g |
|
-
|
-
|
| fre 17: |
1202 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,34g |
|
79,84g |
|
88,53g |
|
-
|
-
|
| tor 16: |
2034 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,20g |
|
96,50g |
|
311,50g |
|
-
|
-
|
| ons 15: |
2170 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,54g |
|
124,28g |
|
260,71g |
|
-
|
-
|
| tis 14: |
1415 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,68g |
|
53,75g |
|
185,15g |
|
-
|
-
|
| mån 13: |
2122 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,03g |
|
102,86g |
|
217,73g |
|
-
|
-
|
| sön 12: |
1536 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,33g |
|
46,08g |
|
146,81g |
|
-
|
-
|
| lör 11: |
2244 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,49g |
|
101,45g |
|
283,03g |
|
-
|
-
|
| fre 10: |
1871 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,56g |
|
59,30g |
|
295,94g |
|
-
|
-
|
| tor 9: |
2071 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,18g |
|
103,42g |
|
267,21g |
|
-
|
-
|
| ons 8: |
2253 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,82g |
|
106,65g |
|
269,81g |
|
-
|
-
|
|
|
