Senaste mat & motionsinförande
augusti 2024 |
fre 16: |
1007 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,59g |
|
47,71g |
|
132,54g |
|
-
|
-
|
november 2023 |
sön 5: |
921 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,15g |
|
30,68g |
|
30,16g |
|
-
|
-
|
fre 3: |
1525 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,87g |
|
63,28g |
|
118,82g |
|
-
|
-
|
tor 2: |
1832 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,42g |
|
58,21g |
|
109,46g |
|
-
|
-
|
ons 1: |
583 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,64g |
|
28,04g |
|
66,46g |
|
-
|
-
|
oktober 2023 |
mån 30: |
756 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
32,94g |
|
63,55g |
|
-
|
-
|
sön 29: |
463 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,06g |
|
17,37g |
|
33,81g |
|
-
|
-
|
fre 27: |
631 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,73g |
|
27,12g |
|
19,18g |
|
-
|
-
|
tor 26: |
1478 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,06g |
|
49,54g |
|
134,04g |
|
-
|
-
|
ons 25: |
1180 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,83g |
|
64,23g |
|
93,38g |
|
-
|
-
|
tis 24: |
1442 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,67g |
|
50,37g |
|
113,69g |
|
-
|
-
|
lör 21: |
1351 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,33g |
|
80,17g |
|
71,06g |
|
2299*
|
948
|
tor 19: |
1627 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,59g |
|
94,09g |
|
53,52g |
|
-
|
-
|
ons 18: |
1349 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,87g |
|
53,25g |
|
131,49g |
|
-
|
-
|
tis 17: |
1208 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,81g |
|
57,72g |
|
110,19g |
|
-
|
-
|
mån 16: |
566 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,39g |
|
28,84g |
|
52,28g |
|
-
|
-
|
sön 15: |
1082 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
45,65g |
|
112,24g |
|
-
|
-
|
lör 14: |
1681 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,43g |
|
46,96g |
|
122,68g |
|
-
|
-
|
fre 13: |
1842 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,68g |
|
60,64g |
|
187,73g |
|
-
|
-
|
juli 2023 |
lör 15: |
1390 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,64g |
|
47,43g |
|
76,93g |
|
-
|
-
|
|
|