Senaste mat & motionsinförande
| september 2024 |
| tis 10: |
1083 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,51g |
|
50,61g |
|
127,64g |
|
-
|
-
|
| augusti 2024 |
| ons 7: |
330 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
25,80g |
|
32,69g |
|
-
|
-
|
| januari 2024 |
| ons 3: |
1514 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,99g |
|
130,09g |
|
141,37g |
|
-
|
-
|
| september 2023 |
| fre 8: |
1354 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,55g |
|
108,98g |
|
84,45g |
|
-
|
-
|
| tor 7: |
1903 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,54g |
|
131,43g |
|
137,31g |
|
-
|
-
|
| augusti 2023 |
| sön 13: |
444 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
87,47g |
|
2,75g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
993 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,18g |
|
53,09g |
|
113,07g |
|
-
|
-
|
| tis 25: |
1244 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,89g |
|
119,36g |
|
95,56g |
|
-
|
-
|
| tis 11: |
898 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,08g |
|
70,46g |
|
78,63g |
|
-
|
-
|
| mån 10: |
961 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,72g |
|
110,16g |
|
48,10g |
|
-
|
-
|
| sön 9: |
774 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,36g |
|
120,46g |
|
3,57g |
|
-
|
-
|
| juni 2023 |
| mån 26: |
2079 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,03g |
|
129,92g |
|
211,11g |
|
-
|
-
|
| ons 21: |
1629 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,73g |
|
107,22g |
|
183,00g |
|
-
|
-
|
| tis 20: |
1546 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,88g |
|
114,74g |
|
133,60g |
|
-
|
-
|
| mån 19: |
1480 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,29g |
|
134,22g |
|
126,46g |
|
-
|
-
|
| ons 14: |
1500 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,13g |
|
126,47g |
|
149,35g |
|
-
|
-
|
| mars 2023 |
| mån 20: |
2042 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,89g |
|
127,41g |
|
196,91g |
|
-
|
-
|
| lör 18: |
339 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
6,98g |
|
73,24g |
|
-
|
-
|
| tor 16: |
656 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,00g |
|
36,00g |
|
54,00g |
|
-
|
-
|
| ons 15: |
2029 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,59g |
|
124,07g |
|
195,14g |
|
-
|
-
|
|
|
