Senaste mat & motionsinförande
januari 2022 |
fre 7: |
402 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,17g |
|
24,96g |
|
21,42g |
|
-
|
-
|
december 2021 |
mån 6: |
103 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,59g |
|
6,92g |
|
7,70g |
|
-
|
-
|
ons 1: |
1382 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,32g |
|
138,08g |
|
115,40g |
|
-
|
-
|
november 2021 |
mån 15: |
914 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,85g |
|
76,29g |
|
109,59g |
|
-
|
-
|
sön 14: |
1250 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,74g |
|
113,60g |
|
103,57g |
|
-
|
-
|
fre 12: |
821 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,29g |
|
34,14g |
|
99,36g |
|
-
|
-
|
fre 5: |
1026 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
83,25g |
|
84,59g |
|
-
|
-
|
tor 4: |
1226 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,57g |
|
75,44g |
|
123,77g |
|
-
|
-
|
oktober 2021 |
fre 15: |
1189 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,44g |
|
88,28g |
|
95,23g |
|
-
|
-
|
tis 12: |
1170 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,44g |
|
72,54g |
|
122,57g |
|
-
|
-
|
mån 11: |
1219 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,34g |
|
69,68g |
|
134,41g |
|
-
|
-
|
sön 3: |
864 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,35g |
|
36,42g |
|
128,04g |
|
-
|
-
|
september 2021 |
tor 16: |
294 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
33,52g |
|
28,18g |
|
-
|
-
|
augusti 2021 |
mån 23: |
1725 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,30g |
|
96,03g |
|
231,08g |
|
-
|
-
|
tor 19: |
1698 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,89g |
|
110,45g |
|
229,81g |
|
-
|
-
|
ons 18: |
1547 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,22g |
|
90,72g |
|
189,28g |
|
1839*
|
292
|
mån 16: |
2213 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
178,41g |
|
273,62g |
|
-
|
-
|
ons 11: |
875 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,76g |
|
57,39g |
|
104,41g |
|
-
|
-
|
tis 10: |
910 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,88g |
|
99,68g |
|
86,68g |
|
-
|
-
|
ons 4: |
985 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,31g |
|
37,48g |
|
158,30g |
|
-
|
-
|
|
|