Senaste mat & motionsinförande
| maj 2024 |
| sön 26: |
999 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
64,92g |
|
37,87g |
|
-
|
-
|
| januari 2024 |
| sön 7: |
702 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,83g |
|
37,21g |
|
38,77g |
|
-
|
-
|
| oktober 2023 |
| tis 10: |
375 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
12,56g |
|
46,72g |
|
-
|
-
|
| mån 9: |
1115 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
34,49g |
|
117,39g |
|
-
|
-
|
| september 2023 |
| mån 11: |
855 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
60,44g |
|
79,82g |
|
-
|
-
|
| februari 2023 |
| sön 12: |
547 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
26,66g |
|
39,23g |
|
-
|
-
|
| fre 10: |
570 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,99g |
|
11,97g |
|
74,09g |
|
-
|
-
|
| tor 9: |
1212 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,05g |
|
77,39g |
|
121,33g |
|
-
|
-
|
| ons 8: |
390 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,05g |
|
14,10g |
|
37,70g |
|
-
|
-
|
| mån 6: |
1576 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,04g |
|
130,57g |
|
97,77g |
|
-
|
-
|
| januari 2023 |
| fre 27: |
1699 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,95g |
|
84,85g |
|
141,19g |
|
-
|
-
|
| november 2022 |
| tor 17: |
1042 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
27,28g |
|
117,11g |
|
-
|
-
|
| oktober 2022 |
| sön 30: |
464 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,16g |
|
28,11g |
|
45,79g |
|
-
|
-
|
| lör 29: |
855 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,10g |
|
27,93g |
|
80,94g |
|
-
|
-
|
| fre 28: |
450 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,13g |
|
21,18g |
|
32,75g |
|
-
|
-
|
| ons 26: |
974 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,77g |
|
36,49g |
|
117,25g |
|
-
|
-
|
| tis 25: |
1310 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,55g |
|
90,48g |
|
142,46g |
|
-
|
-
|
| mån 24: |
1082 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,66g |
|
75,28g |
|
128,40g |
|
-
|
-
|
| sön 23: |
1862 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,58g |
|
62,95g |
|
145,32g |
|
-
|
-
|
| lör 22: |
1609 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,90g |
|
105,95g |
|
105,27g |
|
-
|
-
|
|
|
