Senaste mat & motionsinförande
mars 2024 |
ons 13: |
1320 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,10g |
|
53,20g |
|
161,78g |
|
-
|
-
|
tis 12: |
1437 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,04g |
|
47,71g |
|
182,68g |
|
-
|
-
|
februari 2024 |
ons 28: |
1166 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,18g |
|
65,31g |
|
115,72g |
|
-
|
-
|
mån 26: |
1277 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,66g |
|
58,25g |
|
143,30g |
|
-
|
-
|
sön 25: |
1179 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,18g |
|
41,37g |
|
158,91g |
|
-
|
-
|
lör 24: |
1772 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,19g |
|
55,88g |
|
217,00g |
|
-
|
-
|
augusti 2023 |
mån 21: |
1480 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
49,00g |
|
199,02g |
|
-
|
-
|
ons 16: |
621 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,11g |
|
24,34g |
|
66,98g |
|
-
|
-
|
juli 2023 |
sön 30: |
745 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,79g |
|
55,12g |
|
72,23g |
|
-
|
-
|
lör 29: |
1273 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,84g |
|
42,83g |
|
165,62g |
|
-
|
-
|
fre 21: |
1016 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,04g |
|
26,03g |
|
123,20g |
|
-
|
-
|
mån 17: |
803 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,54g |
|
26,24g |
|
104,07g |
|
-
|
-
|
sön 16: |
939 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,16g |
|
32,53g |
|
116,28g |
|
-
|
-
|
lör 15: |
1051 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
42,80g |
|
169,95g |
|
-
|
-
|
lör 1: |
778 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,95g |
|
39,68g |
|
95,08g |
|
-
|
-
|
juni 2023 |
fre 30: |
1283 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
63,13g |
|
152,90g |
|
-
|
-
|
tor 29: |
2067 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,67g |
|
77,71g |
|
242,05g |
|
1630*
|
437
|
mån 26: |
1684 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,61g |
|
69,84g |
|
206,50g |
|
1630*
|
54
|
tor 22: |
611 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,35g |
|
15,67g |
|
96,46g |
|
-
|
-
|
mån 19: |
933 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,49g |
|
25,57g |
|
113,23g |
|
-
|
-
|
|
|