Senaste mat & motionsinförande
april 2022 |
lör 2: |
649 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,59g |
|
17,44g |
|
105,31g |
|
-
|
-
|
mars 2022 |
mån 7: |
924 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,18g |
|
53,38g |
|
110,33g |
|
-
|
-
|
februari 2022 |
fre 18: |
889 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
26,20g |
|
107,54g |
|
-
|
-
|
tor 17: |
1055 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,24g |
|
42,56g |
|
146,98g |
|
-
|
-
|
ons 16: |
1494 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,86g |
|
74,46g |
|
102,80g |
|
-
|
-
|
mån 14: |
1318 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,76g |
|
47,45g |
|
161,35g |
|
-
|
-
|
lör 12: |
1040 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,05g |
|
7,50g |
|
57,11g |
|
-
|
-
|
fre 11: |
290 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,05g |
|
6,88g |
|
34,09g |
|
-
|
-
|
tor 10: |
799 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
51,66g |
|
85,44g |
|
-
|
-
|
ons 9: |
1598 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,50g |
|
37,14g |
|
195,19g |
|
2265*
|
667
|
tis 8: |
1766 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,01g |
|
90,14g |
|
200,11g |
|
-
|
-
|
fre 4: |
825 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
36,95g |
|
106,52g |
|
-
|
-
|
tor 3: |
942 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,61g |
|
32,70g |
|
104,32g |
|
-
|
-
|
ons 2: |
1113 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,37g |
|
58,52g |
|
126,64g |
|
-
|
-
|
tis 1: |
1948 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,77g |
|
79,64g |
|
276,89g |
|
-
|
-
|
januari 2022 |
lör 29: |
752 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
45,20g |
|
59,90g |
|
-
|
-
|
fre 28: |
2820 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,71g |
|
76,37g |
|
408,16g |
|
-
|
-
|
fre 14: |
3831 *
|
202%
|
Fett: |
|
Prot: |
|
Kolh.: |
177,58g |
|
72,31g |
|
501,88g |
|
2052*
|
1779
|
ons 12: |
652 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,69g |
|
46,20g |
|
46,62g |
|
-
|
-
|
tis 11: |
1563 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,78g |
|
59,48g |
|
170,50g |
|
-
|
-
|
|
|