Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
1744 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
98,09g |
|
207,95g |
|
-
|
-
|
| tor 5: |
1879 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,22g |
|
104,46g |
|
231,24g |
|
2284*
|
 405
|
| ons 4: |
2025 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,91g |
|
132,26g |
|
284,55g |
|
-
|
-
|
| tis 3: |
2012 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
98,90g |
|
279,66g |
|
-
|
-
|
| mån 2: |
1811 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,52g |
|
111,83g |
|
239,01g |
|
-
|
-
|
| sön 1: |
-
|
-
|
|
1622*
|
-
|
| augusti 2024 |
| tor 29: |
-
|
-
|
|
2635*
|
-
|
| ons 28: |
-
|
-
|
|
2369*
|
-
|
| tis 27: |
-
|
-
|
|
2280*
|
-
|
| mån 26: |
-
|
-
|
|
2511*
|
-
|
| sön 25: |
767 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
47,66g |
|
85,36g |
|
2097*
|
1330
|
| lör 24: |
-
|
-
|
|
1475*
|
-
|
| fre 23: |
-
|
-
|
|
2694*
|
-
|
| tor 22: |
-
|
-
|
|
2358*
|
-
|
| ons 21: |
-
|
-
|
|
2531*
|
-
|
| tis 20: |
-
|
-
|
|
2378*
|
-
|
| mån 19: |
-
|
-
|
|
2486*
|
-
|
| sön 18: |
-
|
-
|
|
1754*
|
-
|
| lör 17: |
-
|
-
|
|
2339*
|
-
|
| fre 16: |
-
|
-
|
|
2320*
|
-
|
| tor 15: |
-
|
-
|
|
2173*
|
-
|
| ons 14: |
1532 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
103,01g |
|
147,98g |
|
2228*
|
696
|
| tis 13: |
362 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,86g |
|
24,47g |
|
59,44g |
|
1904*
|
1542
|
| mån 12: |
1189 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,46g |
|
43,88g |
|
166,30g |
|
2418*
|
1229
|
|
|
