Senaste mat & motionsinförande
| februari 2021 |
| fre 5: |
1597 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,66g |
|
97,89g |
|
215,24g |
|
-
|
-
|
| januari 2021 |
| fre 29: |
2006 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,13g |
|
89,68g |
|
204,08g |
|
-
|
-
|
| ons 27: |
2459 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,51g |
|
79,32g |
|
302,35g |
|
-
|
-
|
| tis 26: |
2086 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,07g |
|
67,73g |
|
250,75g |
|
-
|
-
|
| sön 24: |
2050 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,44g |
|
77,06g |
|
193,83g |
|
-
|
-
|
| fre 22: |
1917 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,02g |
|
71,71g |
|
242,56g |
|
-
|
-
|
| ons 13: |
3651 *
|
261%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,65g |
|
202,68g |
|
379,84g |
|
-
|
-
|
| tis 12: |
1906 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,24g |
|
85,53g |
|
199,61g |
|
-
|
-
|
| mån 11: |
1746 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,90g |
|
51,74g |
|
204,18g |
|
-
|
-
|
| sön 10: |
1702 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,48g |
|
72,16g |
|
157,36g |
|
-
|
-
|
| tor 7: |
1515 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,61g |
|
45,30g |
|
98,23g |
|
-
|
-
|
| ons 6: |
3336 *
|
238%
|
Fett: |
|
Prot: |
|
Kolh.: |
181,18g |
|
99,19g |
|
329,60g |
|
-
|
-
|
| tis 5: |
2264 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,05g |
|
116,40g |
|
244,71g |
|
-
|
-
|
| mån 4: |
1972 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,18g |
|
144,69g |
|
201,38g |
|
-
|
-
|
| lör 2: |
3309 *
|
236%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,37g |
|
107,15g |
|
338,04g |
|
-
|
-
|
| fre 1: |
2663 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,29g |
|
91,84g |
|
229,39g |
|
-
|
-
|
| december 2020 |
| tor 31: |
2392 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,59g |
|
66,31g |
|
190,11g |
|
-
|
-
|
|
|
