Senaste mat & motionsinförande
juli 2023 |
ons 19: |
1604 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,64g |
|
111,40g |
|
25,85g |
|
-
|
-
|
tis 18: |
1694 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,38g |
|
111,80g |
|
14,98g |
|
-
|
-
|
mån 17: |
1688 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,62g |
|
107,67g |
|
13,82g |
|
-
|
-
|
fre 7: |
336 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,43g |
|
33,25g |
|
32,43g |
|
-
|
-
|
juni 2023 |
tis 13: |
802 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
54,33g |
|
64,24g |
|
-
|
-
|
mån 12: |
1455 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,19g |
|
67,56g |
|
207,54g |
|
-
|
-
|
september 2022 |
fre 2: |
511 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,81g |
|
32,69g |
|
41,81g |
|
-
|
-
|
april 2022 |
fre 15: |
439 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
33,55g |
|
28,16g |
|
-
|
-
|
mars 2022 |
mån 28: |
468 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
44,83g |
|
41,65g |
|
-
|
-
|
tis 1: |
854 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,38g |
|
62,07g |
|
74,55g |
|
-
|
-
|
februari 2022 |
mån 28: |
322 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,75g |
|
22,17g |
|
37,92g |
|
-
|
-
|
lör 26: |
451 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,69g |
|
20,97g |
|
62,88g |
|
-
|
-
|
fre 25: |
549 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,82g |
|
56,64g |
|
39,42g |
|
-
|
-
|
ons 23: |
510 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,20g |
|
61,10g |
|
45,90g |
|
-
|
-
|
sön 20: |
232 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,26g |
|
5,46g |
|
45,06g |
|
-
|
-
|
lör 19: |
1169 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,31g |
|
75,96g |
|
128,94g |
|
-
|
-
|
tor 17: |
947 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
41,21g |
|
114,48g |
|
-
|
-
|
tis 15: |
1461 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,31g |
|
110,26g |
|
116,85g |
|
-
|
-
|
sön 13: |
331 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,28g |
|
10,74g |
|
62,40g |
|
-
|
-
|
fre 11: |
287 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,95g |
|
18,94g |
|
35,15g |
|
-
|
-
|
|
|