Senaste mat & motionsinförande
| maj 2024 |
| fre 24: |
-
|
-
|
|
1329*
|
-
|
| tor 23: |
1389 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,15g |
|
52,45g |
|
118,70g |
|
1537*
|
 148
|
| ons 22: |
1130 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,67g |
|
69,63g |
|
104,47g |
|
1494*
|
364
|
| tis 21: |
927 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,78g |
|
62,85g |
|
36,47g |
|
1576*
|
649
|
| mån 20: |
1674 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,90g |
|
66,51g |
|
176,46g |
|
1506*
|
 168
|
| sön 19: |
-
|
-
|
|
1533*
|
-
|
| lör 18: |
2553 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,68g |
|
71,07g |
|
278,98g |
|
2189*
|
364
|
| fre 17: |
183 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,94g |
|
11,13g |
|
10,05g |
|
1759*
|
1576
|
| tor 16: |
1441 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,93g |
|
41,71g |
|
134,93g |
|
1523*
|
82
|
| ons 15: |
903 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,15g |
|
50,98g |
|
59,17g |
|
1643*
|
740
|
| tis 14: |
1110 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,34g |
|
37,70g |
|
56,84g |
|
1563*
|
453
|
| mån 13: |
1069 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,04g |
|
36,86g |
|
119,33g |
|
2310*
|
1241
|
| sön 12: |
1220 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,61g |
|
45,38g |
|
94,24g |
|
1854*
|
634
|
| lör 11: |
1450 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,26g |
|
68,59g |
|
93,73g |
|
1621*
|
171
|
| fre 10: |
1065 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,43g |
|
31,77g |
|
96,36g |
|
1590*
|
525
|
| tor 9: |
987 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,11g |
|
34,92g |
|
104,03g |
|
2273*
|
1286
|
| ons 8: |
935 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,86g |
|
49,44g |
|
100,70g |
|
2422*
|
1487
|
| tis 7: |
279 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,02g |
|
22,13g |
|
27,10g |
|
1610*
|
1331
|
| mån 6: |
-
|
-
|
|
1538*
|
-
|
| sön 5: |
-
|
-
|
|
1684*
|
-
|
|
|
