Senaste mat & motionsinförande
| september 2024 |
| lör 14: |
-
|
-
|
|
2455*
|
-
|
| augusti 2024 |
| mån 19: |
-
|
-
|
|
1724*
|
-
|
| lör 17: |
-
|
-
|
|
1710*
|
-
|
| fre 16: |
-
|
-
|
|
1680*
|
-
|
| tor 1: |
1792 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,02g |
|
54,08g |
|
202,49g |
|
1368*
|
 424
|
| juli 2024 |
| ons 31: |
855 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,09g |
|
53,59g |
|
61,58g |
|
1786*
|
 931
|
| tis 30: |
632 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,25g |
|
38,95g |
|
67,46g |
|
-
|
-
|
| mån 29: |
1357 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,30g |
|
31,22g |
|
122,73g |
|
1958*
|
601
|
| sön 28: |
797 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,61g |
|
39,93g |
|
96,59g |
|
1744*
|
947
|
| lör 27: |
768 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,41g |
|
16,98g |
|
104,05g |
|
1853*
|
1085
|
| fre 26: |
554 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,05g |
|
14,05g |
|
108,03g |
|
2039*
|
1485
|
| tor 25: |
756 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
47,12g |
|
73,82g |
|
-
|
-
|
| ons 24: |
1273 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,99g |
|
57,38g |
|
77,21g |
|
1711*
|
438
|
| tis 23: |
1526 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,61g |
|
60,29g |
|
125,38g |
|
1909*
|
383
|
| mån 22: |
2187 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,87g |
|
53,26g |
|
219,69g |
|
1725*
|
462
|
| sön 21: |
1321 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,69g |
|
39,16g |
|
164,06g |
|
2251*
|
930
|
| tor 18: |
2087 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,76g |
|
81,43g |
|
255,40g |
|
1506*
|
581
|
| ons 17: |
1042 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,54g |
|
44,64g |
|
127,34g |
|
1410*
|
368
|
| tis 16: |
1910 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,74g |
|
49,08g |
|
183,64g |
|
2250*
|
340
|
| mån 15: |
1902 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,41g |
|
109,28g |
|
164,62g |
|
1379*
|
523
|
| sön 14: |
1109 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,53g |
|
42,97g |
|
135,49g |
|
1982*
|
873
|
| lör 13: |
571 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
8,70g |
|
75,06g |
|
1704*
|
1133
|
|
|
