Senaste mat & motionsinförande
augusti 2024 |
fre 30: |
1470 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,83g |
|
58,44g |
|
162,64g |
|
-
|
-
|
mars 2024 |
fre 22: |
715 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,39g |
|
44,91g |
|
102,55g |
|
-
|
-
|
tor 21: |
619 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,93g |
|
15,68g |
|
92,45g |
|
-
|
-
|
ons 20: |
1549 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,61g |
|
93,14g |
|
104,72g |
|
-
|
-
|
tis 19: |
1510 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,98g |
|
71,54g |
|
165,15g |
|
-
|
-
|
mån 18: |
1404 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
81,51g |
|
162,33g |
|
-
|
-
|
januari 2024 |
mån 29: |
362 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,71g |
|
17,79g |
|
30,17g |
|
-
|
-
|
december 2023 |
tis 12: |
1465 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,91g |
|
81,71g |
|
120,83g |
|
-
|
-
|
mån 11: |
1297 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
80,14g |
|
148,80g |
|
-
|
-
|
fre 1: |
1278 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,57g |
|
85,48g |
|
90,94g |
|
-
|
-
|
november 2023 |
tor 30: |
1566 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,65g |
|
106,73g |
|
94,18g |
|
-
|
-
|
tis 28: |
1411 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,86g |
|
67,06g |
|
137,27g |
|
-
|
-
|
fre 24: |
1410 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,71g |
|
75,67g |
|
165,85g |
|
-
|
-
|
ons 22: |
464 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
23,00g |
|
64,00g |
|
-
|
-
|
tis 21: |
989 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,34g |
|
45,17g |
|
143,57g |
|
-
|
-
|
mån 20: |
1217 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,87g |
|
24,96g |
|
178,40g |
|
-
|
-
|
fre 17: |
1361 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,01g |
|
28,09g |
|
185,22g |
|
-
|
-
|
tor 16: |
1518 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,54g |
|
71,66g |
|
165,57g |
|
-
|
-
|
tis 14: |
1225 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,39g |
|
65,49g |
|
96,41g |
|
-
|
-
|
mån 13: |
1281 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,37g |
|
52,62g |
|
81,43g |
|
-
|
-
|
|
|