Senaste mat & motionsinförande
| juni 2024 |
| ons 12: |
711 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,46g |
|
81,22g |
|
0,00g |
|
-
|
-
|
| augusti 2023 |
| ons 16: |
1760 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,21g |
|
81,13g |
|
195,91g |
|
-
|
-
|
| juli 2023 |
| mån 24: |
519 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,40g |
|
21,83g |
|
59,36g |
|
-
|
-
|
| fre 21: |
552 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
59,68g |
|
10,83g |
|
-
|
-
|
| tor 6: |
1367 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,37g |
|
110,13g |
|
75,22g |
|
-
|
-
|
| ons 5: |
912 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,73g |
|
60,83g |
|
104,56g |
|
-
|
-
|
| juni 2023 |
| ons 28: |
381 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,40g |
|
17,04g |
|
43,82g |
|
-
|
-
|
| fre 23: |
965 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
51,77g |
|
98,00g |
|
-
|
-
|
| maj 2022 |
| lör 14: |
397 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,28g |
|
8,73g |
|
57,63g |
|
-
|
-
|
| november 2021 |
| tor 25: |
1333 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,34g |
|
38,25g |
|
138,14g |
|
-
|
-
|
| ons 24: |
1322 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,71g |
|
156,97g |
|
88,01g |
|
-
|
-
|
| mån 22: |
275 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,28g |
|
19,77g |
|
43,51g |
|
-
|
-
|
| sön 21: |
620 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
18,06g |
|
91,70g |
|
-
|
-
|
| lör 20: |
1467 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,57g |
|
48,82g |
|
145,12g |
|
-
|
-
|
| fre 19: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,08g |
|
0,96g |
|
2,15g |
|
-
|
-
|
| tor 18: |
195 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,65g |
|
13,39g |
|
20,05g |
|
-
|
-
|
| ons 17: |
716 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,49g |
|
46,54g |
|
70,97g |
|
-
|
-
|
| tis 16: |
1111 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
69,18g |
|
152,56g |
|
1937*
|
 826
|
| mån 15: |
815 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,26g |
|
56,64g |
|
85,54g |
|
-
|
-
|
|
|
