Senaste mat & motionsinförande
| mars 2023 |
| mån 27: |
508 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,16g |
|
36,34g |
|
20,51g |
|
808*
|
 300
|
| sön 26: |
-
|
-
|
|
1575*
|
-
|
| lör 25: |
-
|
-
|
|
1547*
|
-
|
| fre 24: |
1563 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,64g |
|
108,96g |
|
87,64g |
|
1766*
|
203
|
| tor 23: |
1193 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,38g |
|
64,23g |
|
133,96g |
|
1839*
|
646
|
| ons 22: |
2177 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,16g |
|
101,03g |
|
172,90g |
|
1761*
|
 416
|
| tis 21: |
1051 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,34g |
|
63,59g |
|
91,97g |
|
1809*
|
758
|
| maj 2022 |
| tis 17: |
1136 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,66g |
|
66,70g |
|
92,42g |
|
1436*
|
300
|
| mån 16: |
-
|
-
|
|
1525*
|
-
|
| sön 15: |
-
|
-
|
|
2023*
|
-
|
| lör 14: |
-
|
-
|
|
1944*
|
-
|
| fre 13: |
-
|
-
|
|
1793*
|
-
|
| tor 12: |
-
|
-
|
|
1762*
|
-
|
| ons 11: |
-
|
-
|
|
1839*
|
-
|
| tis 10: |
-
|
-
|
|
1863*
|
-
|
| mån 9: |
846 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,80g |
|
41,48g |
|
34,81g |
|
1873*
|
1027
|
| sön 8: |
-
|
-
|
|
1609*
|
-
|
| lör 7: |
-
|
-
|
|
1765*
|
-
|
| fre 6: |
-
|
-
|
|
1746*
|
-
|
| tor 5: |
-
|
-
|
|
1787*
|
-
|
|
|
