Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
200 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,41g |
|
20,95g |
|
2,38g |
|
-
|
-
|
| mars 2024 |
| fre 22: |
715 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,48g |
|
40,93g |
|
99,82g |
|
-
|
-
|
| mån 18: |
583 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,02g |
|
13,51g |
|
93,26g |
|
-
|
-
|
| lör 16: |
101 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,65g |
|
1,46g |
|
22,86g |
|
-
|
-
|
| fre 15: |
628 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,03g |
|
30,21g |
|
102,21g |
|
-
|
-
|
| tor 14: |
1121 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
48,99g |
|
154,99g |
|
-
|
-
|
| ons 13: |
595 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,19g |
|
25,64g |
|
86,86g |
|
-
|
-
|
| november 2022 |
| fre 18: |
73 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,23g |
|
5,32g |
|
0,33g |
|
-
|
-
|
| augusti 2022 |
| ons 10: |
66 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
2,59g |
|
17,52g |
|
-
|
-
|
| tis 9: |
424 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,59g |
|
26,81g |
|
35,25g |
|
-
|
-
|
| mån 8: |
346 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,02g |
|
7,24g |
|
67,52g |
|
-
|
-
|
| juni 2022 |
| mån 27: |
921 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,02g |
|
19,59g |
|
123,77g |
|
-
|
-
|
| fre 24: |
386 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,69g |
|
31,03g |
|
48,87g |
|
2534*
|
 2148
|
| tor 23: |
177 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,10g |
|
4,73g |
|
21,06g |
|
2414*
|
2237
|
| ons 22: |
829 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,20g |
|
39,39g |
|
101,03g |
|
-
|
-
|
| tis 21: |
912 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,97g |
|
41,33g |
|
113,40g |
|
-
|
-
|
| mån 20: |
455 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,86g |
|
19,95g |
|
55,10g |
|
-
|
-
|
| sön 19: |
363 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,12g |
|
16,95g |
|
43,87g |
|
-
|
-
|
|
|
