Senaste mat & motionsinförande
| mars 2021 |
| tis 30: |
1248 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,87g |
|
79,37g |
|
123,70g |
|
-
|
-
|
| mån 29: |
819 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
31,91g |
|
120,66g |
|
-
|
-
|
| fre 26: |
907 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,41g |
|
43,64g |
|
108,39g |
|
-
|
-
|
| tor 25: |
1047 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,99g |
|
70,25g |
|
68,97g |
|
-
|
-
|
| ons 24: |
981 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,65g |
|
61,25g |
|
105,91g |
|
-
|
-
|
| tis 23: |
875 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
50,29g |
|
88,23g |
|
-
|
-
|
| mån 22: |
832 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,92g |
|
54,11g |
|
70,97g |
|
-
|
-
|
| sön 21: |
791 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,24g |
|
37,64g |
|
68,17g |
|
-
|
-
|
| lör 20: |
705 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,81g |
|
33,90g |
|
67,94g |
|
-
|
-
|
| fre 19: |
1175 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,39g |
|
76,47g |
|
130,54g |
|
-
|
-
|
| tor 18: |
965 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,16g |
|
65,94g |
|
105,65g |
|
-
|
-
|
| ons 17: |
1254 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
86,84g |
|
95,52g |
|
-
|
-
|
| tis 16: |
900 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,64g |
|
71,47g |
|
99,68g |
|
-
|
-
|
| mån 15: |
954 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,47g |
|
61,22g |
|
94,64g |
|
-
|
-
|
| sön 14: |
1026 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
53,17g |
|
79,82g |
|
-
|
-
|
| lör 13: |
859 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,62g |
|
47,74g |
|
55,85g |
|
-
|
-
|
| fre 12: |
978 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,53g |
|
59,31g |
|
54,64g |
|
-
|
-
|
| tor 11: |
851 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,06g |
|
44,64g |
|
84,54g |
|
-
|
-
|
| ons 10: |
991 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,94g |
|
49,87g |
|
84,80g |
|
-
|
-
|
| tis 9: |
1278 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,30g |
|
58,18g |
|
86,99g |
|
-
|
-
|
|
|
