Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1763 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,83g |
|
97,59g |
|
129,93g |
|
1518*
|
 245
|
| tis 17: |
1324 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
58,71g |
|
113,83g |
|
1802*
|
 478
|
| mån 16: |
1536 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,67g |
|
65,70g |
|
144,03g |
|
1920*
|
384
|
| sön 15: |
-
|
-
|
|
2117*
|
-
|
| lör 14: |
-
|
-
|
|
2103*
|
-
|
| fre 13: |
646 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,36g |
|
49,78g |
|
41,85g |
|
2010*
|
1364
|
| tor 12: |
764 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
70,48g |
|
52,62g |
|
1910*
|
1146
|
| ons 11: |
1259 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,10g |
|
106,91g |
|
87,08g |
|
2197*
|
938
|
| tis 10: |
979 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,47g |
|
81,00g |
|
36,34g |
|
1798*
|
819
|
| mån 9: |
863 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,59g |
|
60,26g |
|
82,93g |
|
1806*
|
943
|
| sön 8: |
1121 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,79g |
|
81,40g |
|
58,49g |
|
1844*
|
723
|
| lör 7: |
-
|
-
|
|
1885*
|
-
|
| fre 6: |
1195 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
41,38g |
|
187,76g |
|
1827*
|
632
|
| tor 5: |
916 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,37g |
|
94,97g |
|
75,24g |
|
1817*
|
901
|
| ons 4: |
1081 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
72,87g |
|
112,96g |
|
1813*
|
732
|
| tis 3: |
1059 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,37g |
|
41,72g |
|
145,95g |
|
2157*
|
1098
|
| mån 2: |
1431 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,65g |
|
57,39g |
|
135,15g |
|
2056*
|
625
|
| sön 1: |
1529 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,25g |
|
99,16g |
|
55,37g |
|
1858*
|
329
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1826*
|
-
|
| fre 30: |
-
|
-
|
|
1775*
|
-
|
|
|
