Senaste mat & motionsinförande
| augusti 2024 |
| ons 21: |
879 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
0,44g |
|
58,79g |
|
-
|
-
|
| sön 11: |
635 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,20g |
|
29,87g |
|
70,31g |
|
-
|
-
|
| fre 2: |
1039 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,63g |
|
43,26g |
|
89,44g |
|
-
|
-
|
| tor 1: |
876 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,38g |
|
59,61g |
|
95,40g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
817 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,84g |
|
50,13g |
|
102,45g |
|
-
|
-
|
| mån 29: |
816 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
40,51g |
|
112,53g |
|
-
|
-
|
| sön 28: |
1851 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,31g |
|
118,49g |
|
143,38g |
|
-
|
-
|
| lör 27: |
1238 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,16g |
|
48,07g |
|
210,51g |
|
-
|
-
|
| fre 26: |
1367 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,43g |
|
89,31g |
|
135,40g |
|
-
|
-
|
| tor 25: |
1520 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,54g |
|
68,85g |
|
146,73g |
|
2222*
|
 702
|
| ons 24: |
1185 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
66,87g |
|
152,84g |
|
-
|
-
|
| tis 23: |
1152 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,47g |
|
41,33g |
|
124,39g |
|
-
|
-
|
| mån 22: |
1670 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,06g |
|
124,65g |
|
138,77g |
|
-
|
-
|
| maj 2024 |
| sön 19: |
1652 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,97g |
|
77,97g |
|
161,37g |
|
-
|
-
|
| lör 18: |
1742 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,40g |
|
86,67g |
|
124,00g |
|
-
|
-
|
| fre 17: |
2125 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,42g |
|
95,93g |
|
147,46g |
|
-
|
-
|
| tor 16: |
1417 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,49g |
|
82,99g |
|
113,13g |
|
-
|
-
|
| ons 15: |
1325 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
78,49g |
|
121,35g |
|
-
|
-
|
| tis 14: |
1262 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
84,33g |
|
155,05g |
|
-
|
-
|
| mån 13: |
1195 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,56g |
|
72,63g |
|
96,23g |
|
-
|
-
|
|
|
