Senaste mat & motionsinförande
januari 2022 |
sön 2: |
240 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
3,00g |
|
33,00g |
|
-
|
-
|
september 2021 |
tis 28: |
200 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
3,00g |
|
25,00g |
|
-
|
-
|
augusti 2021 |
fre 6: |
692 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,20g |
|
16,83g |
|
109,51g |
|
-
|
-
|
juni 2021 |
ons 30: |
240 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
3,83g |
|
24,66g |
|
-
|
-
|
tis 29: |
393 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
7,00g |
|
59,34g |
|
-
|
-
|
fre 25: |
470 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
6,00g |
|
58,00g |
|
-
|
-
|
april 2021 |
fre 2: |
210 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
8,00g |
|
32,00g |
|
-
|
-
|
februari 2021 |
tis 23: |
320 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
4,00g |
|
45,00g |
|
-
|
-
|
januari 2021 |
sön 17: |
1447 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,54g |
|
58,95g |
|
192,39g |
|
-
|
-
|
lör 16: |
1082 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,27g |
|
37,88g |
|
140,23g |
|
-
|
-
|
fre 15: |
1672 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,64g |
|
65,01g |
|
212,97g |
|
-
|
-
|
tor 14: |
70 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,61g |
|
18,68g |
|
-
|
-
|
ons 13: |
1151 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,99g |
|
64,47g |
|
143,14g |
|
-
|
-
|
tis 12: |
885 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
41,19g |
|
134,33g |
|
-
|
-
|
mån 11: |
70 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,10g |
|
0,61g |
|
18,68g |
|
-
|
-
|
december 2020 |
sön 13: |
1361 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,69g |
|
76,84g |
|
132,11g |
|
-
|
-
|
mån 7: |
614 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,81g |
|
28,68g |
|
70,92g |
|
-
|
-
|
sön 6: |
936 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,68g |
|
39,17g |
|
127,60g |
|
-
|
-
|
november 2020 |
mån 30: |
1325 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,64g |
|
57,60g |
|
176,06g |
|
-
|
-
|
ons 25: |
1434 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,27g |
|
48,39g |
|
123,55g |
|
-
|
-
|
|
|